I've decided I'm going to try doing Jillian Michael's 30-Day Shred for the next 30 days (not taking any days off, if I can help it). I'll also walk 3 miles per day, most days of the week. I don't know if I'll do that by regular walking, or a Leslie Sansone walk.
I did Level 1 of the workout this morning. I liked it. However, I had trouble getting down on the floor for abdominal work, as my tailbone still hurts pretty badly from falling off that horse last Friday!
skip to main |
skip to sidebar
Seeking to lose 75 lbs... the amount of calories equal to 1,000 candy bars.
My Stats
Before Stats (11/23/08)
Bust: 44"
Waist: 37"
Hips: 46"
Right Thigh: 28.25"
Left Thigh: 27.75"
Right Bicep: 14.5"
Left Bicep: 14.5"
Weight: 215 lbs
Body Fat: 42.5%
Clothing size: 20
Goal: 125 lbs, size 4
Bust: 44"
Waist: 37"
Hips: 46"
Right Thigh: 28.25"
Left Thigh: 27.75"
Right Bicep: 14.5"
Left Bicep: 14.5"
Weight: 215 lbs
Body Fat: 42.5%
Clothing size: 20
Goal: 125 lbs, size 4
Blog Archive
tagboard